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Diet Craze Blog
Crash diets, diet pills, obesity surgery? Get the facts, what’s right for you!Low carb diet tip
Low carb diet tip
The great thing about low carb dieting is that calorie-counting isn't a part of it. However a person needs to limit their carbs, so there has to be some level of portion control involved. If your going to eat nuts-have a maximimum of half a tea cup full. Enought to satisfy-not enough to damage your weight loss. 20-30 nuts is more than enough-measure them out and you wont be tempted to have bigger portions and spoil your diet. Its often too tempting not to take bigger helpings-control your portions... Technorati Tags: Low carb diet tipPosted by Admin at 2006-12-03 16:15, Home
Do you really need a fad diet, pills, or potions, or a sensible eating plan that will produce long term results?
