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Diet Craze Blog
Crash diets, diet pills, obesity surgery? Get the facts, what’s right for you!Green tea weight loss
Green tea weight loss
Drinking green tea each day is beneficial not only for its antioxidant content but studies have indicated that if one cup is drank each day for a year that can bring about a loss of five pounds. Drunk on a regular basis it may speed up the metabolism and help further. Drink up to 3 cups per day. Don't add sugar or honey, that will defeat the purpose. If you need a sweetener, try the herbal sweetener Stevia or fruit sugar never use artificial sweetners made from chemicals-bad idea Technorati Tags: Green tea weight lossPosted by Admin at 2006-12-05 05:01, Home
Do you really need a fad diet, pills, or potions, or a sensible eating plan that will produce long term results?
